Full Proof Tea

Fenugreek tea may have several health benefits, by slowing sugar absorption in the stomach and stimulate insulin. Both of these effects lower blood sugar in people with diabetes. Also improves levels of testosterone and estrogen, helping to improve interest in sex. People commonly use fenugreek for diabetes, menstrual cramps, sexual problems, enlarged prostate, high cholesterol, obesity, and many other conditions.

• Blood sugar
• Helps lower blood sugar levels in people with diabetes by slowing sugar absorption in the stomach and stimulating insulin. 

• Breast milk production
• Increase breast milk production. One study found that breastfeeding mothers who drank fenugreek tea produced double the amount of milk compared to mothers who didn't drink the tea. 

• Digestion
• Helps with digestion and prevent constipation. It may also treat gastritis and indigestion, and digestive problems caused by stomach ulcers. 

• Skin health
• Improves skin health by treating oxidative free radical damage from sun rays. It may also reduce acne and pimples. 

• Fever
• Helps with fever by promoting sweating, which can bring down body temperature. 

Allergies: People who are allergic to other plants in the Fabaceae family, including soybeans, peanuts, green peas, and other legumes, might also be allergic to fenugreek. Surgery: Fenugreek might slow blood clotting. It might cause extra bleeding during and after surgery.